EMOTIONAL FREEDOM TECHNIQUE
EFT is gaining momentum and people are getting results!
You have probably heard of Emotional Freedom Technique or seen it on one of the many programs on TV.
Simple Technique; surprising res
What is EFT?
It is similar to acupressure, except that you tap or rub easy to identify points while talking about the things that stress/or physically limit you. I think of it as the aspirin for negative emotion.
Who does EFT?
Anyone of any profession; doctors, counselors, psychologists, athletes, actors, singers, dancers, lawyers, musicians, coaches, ministers, health-care professionals, corporate human resource professionals, healers and lay people have found whatever job they’re doing can be enhanced, both for themselves and their clients, with EFT.
What does EFT do?
Generally, it helps create a feeling of being calm and relaxed. Specifically, I have seen it help to release long held phobias, fears and emotional pain that appeared to be the cause of actual physical illness. It often relieves both chronic and acute pain. There are many documented cases of complete relief from common phobias, such as fear of heights, public speaking, spiders, snakes, claustrophobia, fear of water, fear of congested areas i.e. traffic. Founder, Gary Craig suggests “try it on everything.” And, since it is a painless, non-invasive, easy to learn and easy to use technique, why not?
When would I use EFT?
Typically EFT helps clear obstacles on the path to self-discovery, and self-healing. It enhances the work of other alternative and even traditional medicine. Peak Performance can be greatly improved when limiting beliefs are neutralized using EFT, resulting in greater confidence and clarity and achievment. Any time one feels stressed, overwhelmed or stuck, EFT can be used to calm, relax, de-stress and gain new perspectives. The technique can be done in subtle ways so that you can actually implement it in the middle of a public speaking engagement. For situations where you need extra help or advice contact an EFT Practitioner. Most EFT sessions can be done over the phone.
How do I get started with EFT?
Also at: Pawnee Jewell 276-970-0275
James Dwight Hale 276-970-0417 or 276-210-0809 jaydeehale@gmail.com
When we stop to consider the possibility that we have never forgotten a harsh word or deed, it is truly daunting. This is excess baggage we are carrying around; baggage that is stored, if you will, on our hard drives and accessed periodically when our computers deem it necessary to search our files for similar experiences. These ‘accesses’ are triggered, by sights, sounds, and stimulus of all types. We, literally have everything we’ve ever experienced as a sort of poster-board of information from which to draw. Pretty scary when we recognize that quite a lot of this information is not only erroneous, but was posted to the board as the impression of a three, seven, twelve or fifteen-year-old. And posted, perhaps, during a time of high stress, fear, anguish, despair or some negative emotional reaction to a real or even perceived experience. But our logical mind says, "No problem, it’s easy to see that these experiences and feelings are not rational." True. Unfortunately our ‘rational mind’ is not the part of us that is most often in charge.
My way of seeing the tapping and energy work is less from a psychological standpoint. While your story might make a thrilling novel, our work together does not require me to know every single detail to help you clear, clean, defragment and restore your sense of well being. We are not so different from our computers. You don’t have to know all about how a computer works to use one or mess one up. But there are some simple tools on the computer you can use to make it work more efficiently. I liken the trip we take together to working on your computer. The journey we take together, or as a group, may be therapeutic but I do not see my part of it as a therapist. I’m going to remind you of things you already know, teach you some tools and believe in you. Like any coach, it is more about helping you get in charge of you, to get your life moving the way you would really like for it to move. Its not that there is something wrong with you. All of us have doubts and fears to overcome. And sometimes its only conflicting beliefs in our operating systems holding us hostage. To insure that our work together is successful I consider it my job to keep us on track. In fact when the folks I work with want to tell me too much of the story I’m pretty sure I’m being railroaded. They are taking me off on a track from which some part of them hopes I’ll never return. As I said, we aren’t that different from computers. On a computer, when you get too many programs working the operating system slows to a crawl. Conflicting programs, temporary files and fragments really slow down the system. While, its true, the work does require some diligent truth seeking, which can sometimes be a bit painful, the results are quite quick and definitely less painful in the long run. Its quite simple. You show up and I’ll help you organize, clean and clear out the closets of your energy field and we‘ll gain great peace of mind and confidence in the process. From there we can use the same tools for building into that space whatever you desire. If we think of our experience as an adventure then our self discovery events only add value and fullness to life.
Gary Craig's EFT is AWESOME
People all over the world are using EFT to improve themselves in areas of physical, mental, emotional health; career, school, recovery, relationships, and performance. We even use it on our pets.
Happy Tapping!
Not only does EFT look rather silly, it seems absurd that such an easy to learn, easy to use technique could elicit such remarkable results. And what makes it even more remarkable is ‘the peeling onion effect’ which makes EFT a user friendly tool for self-discovery, self-development, empowerment and healing that can be used for a lifetime.
